In life we all know that health is the major priority, in other words health should be considered first before any thing else..
Today we bring you some health tips, I know that these are things we do everyday in our daily lives, but as it is said, no man is above mistakes... So we bring you this interesting tips cause your wellbeing is our major priority..
*At night meals, it is no advice able to take chilled water especially when the food contains fats and oil to avoid the effects of cholesterol..
*It is said that sweet things kills faster but slowly, cat fish is very good to the body due to its high protein contents, but the intake of it should be minimal, due to its cholesterol level..
*Do you know that in every moments in our lives that cells are dieing and cells are also replacing the the ones? Yeah, that is true, but we can control the rate by which our cells die by always being in a happy mode, because anger is what stimulates (toxin hormone) which is the hormone responsible for killing of cells.. Therefore the rate by which we get angry should be minimal.
*Juggling or cycling should be done regularly as it helps to release energy and promotes body fitness and also enhances the flow of blood.
*Since human body are not machineries, rest should be given enough time for,because it helps the brain to relax and be able to think fast
*For women having troubles seeing your menses, do not rush to taking drugs when you do not know what is really wrong, rather you go for a test before starting the treatments.
REMEMBER ..
A healthy live begins from you.. live healthy everyday...
Today we bring you some health tips, I know that these are things we do everyday in our daily lives, but as it is said, no man is above mistakes... So we bring you this interesting tips cause your wellbeing is our major priority..
*At night meals, it is no advice able to take chilled water especially when the food contains fats and oil to avoid the effects of cholesterol..
*It is said that sweet things kills faster but slowly, cat fish is very good to the body due to its high protein contents, but the intake of it should be minimal, due to its cholesterol level..
*Do you know that in every moments in our lives that cells are dieing and cells are also replacing the the ones? Yeah, that is true, but we can control the rate by which our cells die by always being in a happy mode, because anger is what stimulates (toxin hormone) which is the hormone responsible for killing of cells.. Therefore the rate by which we get angry should be minimal.
*Juggling or cycling should be done regularly as it helps to release energy and promotes body fitness and also enhances the flow of blood.
*Since human body are not machineries, rest should be given enough time for,because it helps the brain to relax and be able to think fast
*For women having troubles seeing your menses, do not rush to taking drugs when you do not know what is really wrong, rather you go for a test before starting the treatments.
REMEMBER ..
A healthy live begins from you.. live healthy everyday...
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